Pumpkin Chia Seed Pudding

Why Make This Recipe

Pumpkin Chia Seed Pudding is a delightful and healthy treat that is easy to make. It’s packed with nutrients, making it a perfect snack or breakfast option. This pudding is creamy, flavorful, and has a lovely autumn vibe thanks to the pumpkin and spices. Plus, it’s vegan-friendly and can be customized to your taste!

How to Make Pumpkin Chia Seed Pudding

Ingredients

• 1 cup milk of choice
• 1/2 cup pumpkin puree
• 1-2 tablespoons maple syrup (or to taste)
• 1 teaspoon pumpkin pie spice
• 1/8 teaspoon salt
• 1/4 cup chia seeds

Directions

1. In a medium bowl, combine milk, pumpkin puree, pumpkin pie spice, salt, and maple syrup. Use a whisk to stir the ingredients until the mixture is smooth and has an even consistency.
2. Add the chia seeds to the bowl and mix again to incorporate the seeds.
3. Cover and chill for 4 hours or until set. Enjoy cold. Top with whipped cream, fresh fruit, a sprinkle of cinnamon, or chopped nuts. Leftovers can be stored in the fridge for 3-4 days.

How to Serve Pumpkin Chia Seed Pudding

Serve your Pumpkin Chia Seed Pudding chilled for the best taste. You can enjoy it as a snack, breakfast, or dessert. Add toppings like whipped cream, fresh fruits, or nuts to enhance the flavor and presentation.

How to Store Pumpkin Chia Seed Pudding

Store any leftovers in an airtight container in the fridge. It will stay fresh for 3-4 days. Make sure to give it a good stir before serving again, as the chia seeds may settle at the bottom.

Tips to Make Pumpkin Chia Seed Pudding

• Adjust the sweetness by adding more or less maple syrup as per your preference.
• Use different types of milk, like almond, coconut, or oat milk, for different flavors.
• Let it chill overnight for a thicker texture.

Variation

You can add cocoa powder for a chocolate twist or mix in different spices like cinnamon or ginger for a unique flavor. You might also try adding nuts and dried fruits for extra texture.

FAQs

Can I use fresh pumpkin instead of canned puree?
Yes, you can use fresh pumpkin. Just make sure it’s cooked and mashed well before adding it to the mixture.

Is it necessary to chill the pudding for 4 hours?
Yes, chilling allows the chia seeds to absorb the liquid and thicken the pudding properly.

Can I make this pudding ahead of time?
Absolutely! This pudding is great for meal prep. Just store it in the fridge and it will last for several days.

Pumpkin Chia Seed Pudding

A creamy and healthy pudding packed with pumpkin flavor, perfect as a snack or breakfast option.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Total Time 4 hours hrs

Servings: 4 servings

Course: Breakfast, Dessert, Snack

Cuisine: Healthy, Vegan

Calories: 150

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 1 cup milk of choice Use almond, coconut, or oat milk for different flavors.
• 1/2 cup pumpkin puree You can use fresh pumpkin if cooked and mashed well.
• 1-2 tablespoons maple syrup Adjust sweetness to taste.
• 1 teaspoon pumpkin pie spice Can substitute with cinnamon or ginger for variation.
• 1/8 teaspoon salt
• 1/4 cup chia seeds

Method

 

Preparation

1. In a medium bowl, combine milk, pumpkin puree, pumpkin pie spice, salt, and maple syrup. Whisk until smooth.
2. Add the chia seeds to the bowl and mix again to incorporate.
3. Cover and chill for at least 4 hours or until set. Serve cold.

Notes

For thicker pudding, let it chill overnight. Store leftovers in an airtight container in the fridge for 3-4 days. Stir before serving as chia seeds may settle.