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Garlic Parmesan Chicken Meatloaf

A simple and satisfying meatloaf featuring the warm flavors of garlic and Parmesan cheese, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 310
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground chicken
  • 4 cloves fresh garlic, minced For the best flavor, make sure to sauté.
  • 1 cup grated Parmesan cheese Divided for the recipe.
  • 1 cup breadcrumbs Can use plain or Italian-seasoned.
  • 2 large eggs
  • 1 medium onion, diced Sauté until soft.
  • 2 tbsp soy sauce Low-sodium recommended.
  • 1 tsp salt
  • 1 tsp black pepper

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
  2. Sauté the diced onions in a skillet over medium heat until soft, about 5 minutes.
  3. In a large bowl, mix together the ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, black pepper, and half of the Parmesan cheese until everything is well combined.
  4. Shape the mixture into a loaf form in the greased baking dish.
  5. Sprinkle the remaining Parmesan cheese on top.
  6. Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C).
  7. Let it rest for 10 minutes before slicing.

Notes

Leftovers can be stored in an airtight container for about 3-4 days. Freezes beautifully for up to 3 months. Pro tip: Don't skip toasting the garlic!