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Harvest Glow Bowl

A colorful and nutritious bowl packed with roasted vegetables and chickpeas, perfect for a hearty meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Lunch, Main Course
Cuisine: Healthy, Vegetarian
Calories: 350
Ingredients Method Notes

Ingredients
  

Vegetables and Protein
  • 2 cups sweet potatoes, chopped Chopped into bite-sized pieces
  • 2 cups cauliflower, chopped Chopped into bite-sized pieces
  • 2 cups carrots, chopped Chopped into bite-sized pieces
  • 1 can chickpeas, drained Rinsed and drained
For Assembly
  • 2 cups arugula Fresh arugula
  • 1/2 cup tahini yogurt For drizzling
  • 2 tablespoons olive oil For roasting
  • 1 teaspoon salt To taste
  • 1/2 teaspoon pepper To taste

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. Chop sweet potatoes, cauliflower, and carrots into bite-sized pieces.
  3. Toss the vegetables and chickpeas in olive oil, salt, and pepper, and spread them on a baking sheet.
Roasting
  1. Roast in the oven for about 25-30 minutes or until the vegetables are tender and slightly golden.
Assembly
  1. In a bowl, layer arugula, roasted veggies, and chickpeas.
  2. Drizzle with tahini yogurt sauce.
  3. Serve warm and enjoy!

Notes

Chop vegetables into similar sizes for even cooking. Feel free to adjust spices as needed. Add nuts or seeds for crunch and serve with a lemon wedge for enhanced flavor.