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Soft & Flexible Gluten-Free Tapioca Wraps

A delicious and easy alternative to traditional wraps, these gluten-free tapioca wraps are versatile and can be filled with your favorite ingredients for a quick meal or snack.
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Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Servings: 4 wraps
Course: Main Course, Snack
Cuisine: Gluten-Free, Vegan
Calories: 150
Ingredients Method Notes

Ingredients
  

Wrap Ingredients
  • 1 cup tapioca starch (certified gluten-free)
  • 1/2 cup full-fat canned coconut milk Vegan-friendly
  • 1 pinch sea salt

Method
 

Preparation
  1. In a mixing bowl, whisk together the tapioca starch, coconut milk, and sea salt until you get a smooth batter.
  2. Heat a non-stick skillet over medium heat.
Cooking
  1. Pour 1/4 cup of the batter into the skillet. Swirl the skillet to spread the batter evenly.
  2. Cook for about 2 minutes on each side until the wraps are slightly golden.
  3. Once cooked, stack the wraps and cover them with a clean towel to keep them soft.

Notes

These wraps can be served with a variety of fillings, such as grilled vegetables, meats, or spreads. Store in an airtight container in the refrigerator for up to three days. For longer storage, freeze with parchment paper between each wrap.