Gluten Free Cinnamon Roll in a Mug
why make this recipe
Gluten Free Cinnamon Roll in a Mug is a quick and easy treat for anyone craving a sweet breakfast or snack. It’s perfect for individuals who follow a gluten-free diet, as it uses gluten-free pancake mix. This recipe allows you to enjoy a cinnamon roll without the effort of making a full batch. Plus, it cooks in the microwave, which means you can have it ready in just minutes!
how to make Gluten Free Cinnamon Roll in a Mug
Ingredients:
- 1/4 cup gluten free pancake mix
- 1/4 tsp baking powder
- 2 tbsp almond milk (plus more, if needed)
- 1 tbsp maple syrup
- 1 tsp coconut oil
- Pinch of sea salt
- 2 tsp coconut sugar
- 1/4 tsp cinnamon
- 2 tbsp powdered sugar
- 1 tsp almond milk
Directions:
- In a greased shallow mug or a ramekin, combine all ingredients for the cinnamon roll. Whisk together with a fork until smooth. If the batter is too thick, add a splash more almond milk until it resembles a thick pancake batter.
- In a separate bowl, mix the coconut sugar and cinnamon together to make the cinnamon sugar.
- Sprinkle the cinnamon sugar evenly over the prepared batter.
- Use a knife or a chopstick to swirl the cinnamon sugar into the batter in a circular motion until it is evenly mixed.
- Microwave for 1 minute to 1 minute 20 seconds, depending on your microwave’s power.
- Combine ingredients for the sugar glaze until smooth, and drizzle it over the warm cinnamon roll.
- Enjoy warm!
how to serve Gluten Free Cinnamon Roll in a Mug
Serve the cinnamon roll warm right out of the mug. You can enjoy it as is, or you may want to add a little extra drizzle of maple syrup or additional icing for some added sweetness.
how to store Gluten Free Cinnamon Roll in a Mug
This cinnamon roll is best enjoyed fresh. However, if you have leftovers, you can store them in an airtight container in the fridge for up to 2 days. Reheat in the microwave for a few seconds before enjoying again.
tips to make Gluten Free Cinnamon Roll in a Mug
- Make sure to grease the mug or ramekin well to avoid the roll sticking.
- Adjust the almond milk to get your desired consistency for the batter.
- Experiment with different toppings like chopped nuts or dried fruit for added flavor.
variation (if any)
You can experiment with different flavors by adding a splash of vanilla extract or using different types of sugar, such as brown sugar, for a richer taste. For a chocolate twist, consider adding mini chocolate chips to the batter!
FAQs
Can I use regular pancake mix instead of gluten-free?
Yes, if you do not need to follow a gluten-free diet, you can use regular pancake mix instead.
How long does it take to cook in the microwave?
It typically takes about 1 minute to 1 minute and 20 seconds, but this may vary depending on your microwave’s power.
Can I make this in a larger batch?
This recipe is designed for a single serving. However, you can easily scale the ingredients to make more servings by multiplying each component accordingly!

Gluten Free Cinnamon Roll in a Mug
Ingredients
Method
- In a greased shallow mug or a ramekin, combine all ingredients for the cinnamon roll. Whisk together with a fork until smooth.
- If the batter is too thick, add a splash more almond milk until it resembles a thick pancake batter.
- In a separate bowl, mix the coconut sugar and cinnamon together to make the cinnamon sugar.
- Sprinkle the cinnamon sugar evenly over the prepared batter.
- Use a knife or a chopstick to swirl the cinnamon sugar into the batter in a circular motion until it is evenly mixed.
- Microwave for 1 minute to 1 minute 20 seconds, depending on your microwave's power.
- Combine ingredients for the sugar glaze until smooth, and drizzle it over the warm cinnamon roll.






