Banana Coconut Milk Chia Seed Pudding

why make this recipe

Banana Coconut Milk Chia Seed Pudding is a delicious and healthy treat. It’s perfect for breakfast or a snack. The combination of bananas, coconut milk, and chia seeds makes this pudding creamy and filling. Plus, it’s easy to make, and you can prepare it ahead of time.

how to make Banana Coconut Milk Chia Seed Pudding

Ingredients :

• 2 ripe bananas
• 2 cups coconut milk
• 1/2 cup chia seeds
• 1 tablespoon maple syrup (optional)
• 1 teaspoon vanilla extract
• Pinch of salt

Directions :

1. In a blender, combine the ripe bananas, coconut milk, maple syrup, vanilla extract, and salt. Blend until smooth.
2. In a mixing bowl, combine the blended mixture with chia seeds and stir well.
3. Let the mixture sit for about 10 minutes, then stir again to prevent clumping.
4. Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to expand and thicken the pudding.
5. Serve chilled, topped with your favorite fruits or nuts if desired.

how to serve Banana Coconut Milk Chia Seed Pudding

You can serve this pudding directly from the fridge into bowls or glasses. For a nice touch, add toppings like fresh fruits, nuts, or a drizzle of honey. This makes it more colorful and adds extra flavor.

how to store Banana Coconut Milk Chia Seed Pudding

Store any leftovers in an airtight container in the fridge. This pudding can last for up to 5 days. If it thickens too much, stir in a little coconut milk to loosen it up before serving.

tips to make Banana Coconut Milk Chia Seed Pudding

• Use ripe bananas for the best sweetness and flavor.
• If you want a sweeter pudding, add more maple syrup.
• Make sure to stir well after the first 10 minutes to break up any clumps of chia seeds.

variation

You can change the flavors by using different types of milk, such as almond or soy. You can also add cocoa powder or nut butter for extra taste.

FAQs

1. Can I use other fruits in this pudding?
Yes, you can use other fruits like mango, berries, or peaches. Just add them on top when serving.

2. Is chia seed pudding healthy?
Yes, chia seeds are high in fiber and omega-3 fatty acids, making this pudding a healthy choice.

3. Can I make this pudding vegan?
Yes, this recipe is already vegan since it uses plant-based ingredients like coconut milk and bananas.

4. How long does chia seed pudding last in the fridge?
It can last up to 5 days in the fridge when stored properly in an airtight container.

Banana Coconut Milk Chia Seed Pudding

A delicious and healthy chia seed pudding made with bananas and coconut milk, perfect for breakfast or a snack.

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Prep Time 10 minutes mins

Total Time 2 hours hrs

Servings: 4 servings

Course: Breakfast, Snack

Cuisine: Healthy, Vegan

Calories: 200

Ingredients Method Notes

Ingredients

  

Main ingredients

• 2 pieces ripe bananas Use ripe bananas for best sweetness and flavor.
• 2 cups coconut milk
• 1/2 cup chia seeds
• 1 tablespoon maple syrup Optional; adjust to taste.
• 1 teaspoon vanilla extract
• 1 pinch salt

Method

 

Preparation

1. In a blender, combine the ripe bananas, coconut milk, maple syrup, vanilla extract, and salt. Blend until smooth.
2. In a mixing bowl, combine the blended mixture with chia seeds and stir well.
3. Let the mixture sit for about 10 minutes, then stir again to prevent clumping.
4. Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to expand and thicken the pudding.

Serving

1. Serve chilled, topped with your favorite fruits or nuts if desired.

Notes

Store any leftovers in an airtight container in the fridge for up to 5 days. If it thickens too much, stir in a little coconut milk to loosen it up before serving. For added sweetness, you can adjust the amount of maple syrup.